SWIM CAMPS SPAIN
A swimming training camp in Torremolinos on Spain’s sunny Costa del Sol offers one of the premier environments for high-performance training. Once a small fishing village, Torremolinos became the very first tourist destination on the Costa del Sol in the 1960s and has since evolved into a classic and vibrant resort town. Today, it combines excellent sports facilities with a warm climate, long beaches, and a lively atmosphere — making it one of Spain’s top choices for swim teams seeking quality training conditions in an inspiring setting.
In Torremolinos, you’ll enjoy a vibrant selection of shops, cafés and restaurants, along with a beautiful mile-long beach perfect for relaxation between training sessions. The town features charming pedestrian streets lined with welcoming eateries and boutique stores, creating a lively yet relaxed atmosphere. Your accommodation is located right in the heart of Torremolinos, giving you immediate access to everything the town has to offer. With its exceptional sunshine record, soft sandy beaches and excellent flight connections, Torremolinos has become one of Spain’s most sought-after destinations for training camps of all levels.
HOTEL
During your training camp, you will stay at the comfortable 4-star Roc Flamingo Hotel, ideally located just a 7-minute walk from the beach and only 10 minutes from the training centre. The hotel offers an inviting outdoor pool and modern, air-conditioned rooms, each featuring a furnished balcony for relaxing between sessions.
All rooms are designed with a clean, contemporary style, equipped with wooden floors, satellite TV, a work desk and a private bathroom. Meals are served in the hotel’s own restaurant, where you can enjoy a generous and varied buffet throughout your stay.
TRAINING
Training sessions are held either indoors or outdoors in the resort’s excellent 50-metre swimming pools, located just a 10-minute walk from the hotel.
The outdoor complex also includes a small on-site gym for complementary strength work. Adjacent to the pool area, you will find an athletics track — the perfect spot for light warm-ups or mobility routines before entering the water.









